MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can help to reduce stubborn fat, particularly around the midsection. Are you refine your figure, incorporate these yoga poses into your fitness plan: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to s